At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Keto Tofu Bowls Divide the spinach, slaw, tofu, cucumber, and peppers among three bowls. In a small bowl, whisk together the mayo, ginger, lime juice, lime zest, and garlic (plus a splash of optional almond milk, if needed) to make a ginger-lime aioli dressing. Drizzle over the bowls, garnish with scallions, and serve.
My no sugar no flour cookies are so healthy, you could eat them for breakfast! These banana-bound cookies have no oil, no flour, no butter, and no sugar added. Packed with fruits and vegetables, they’re the perfect no flour no sugar cookie option! You’ll love these healthy vegan cookies, a satisfying alternative to sugary cereals that makes breakfast feel like dessert. love them! Just made them now! Easy to make. – Laura Easy vegan banana oatmeal cookies
This tofu cheesecake recipe is ultra smooth and velvety, with no eggs or dairy! Silken tofu replaces cream cheese in the delicious vegan dessert. Why you’ll love this dairy free tofu cheesecake Easy to make from scratch, with just 5 ingredients. Its soft, creamy custard texture absolutely melts in your mouth. No vegan cream cheese,
Homemade vegan stuffed shells are such an easy and comforting fancy high protein vegan dinner! Why you’ll love these vegan stuffed shells The recipe is great for potlucks, holidays, or weekend family dinners. Low fat, low calorie, no cholesterol, and over 27 grams of protein per serving! I made them once for guests visiting from
This vegan date caramel tart looks impressive but is surprisingly easy to make. The base comes together with just a few ingredients, the filling is naturally sweet from blended dates, and the crumble topping adds the perfect crunchy finish. If you’re looking for a great recipe for a vegan dessert that feels a little special,
This is the vegan cornbread muffins recipe my sister proclaimed to be even better than Jiffy. With a soft texture and buttery flavor, they’re a perfect side dish for breakfast or dinner! What makes these the best vegan cornbread muffins? Extra fluffy and moist. You will fall in love with the classic crumbly yet tender
This is the best vegan blondies recipe you’ll ever bake, with perfectly chewy edges and gooey chocolate chips melting into each delicious bite! My favorite vegan blondies Don’t tell anyone, but I may actually love blondies even more than brownies. And these are bake sale worthy blondies for sure. With a soft, chewy texture and
If you’re craving something cozy, simple, and very spoonable, this vegan tortellini soup is exactly the kind of recipe you’ll want on repeat. This brothy soup is hearty, comforting and filled with tender tortellini, vegetables, and leafy greens – the sort of soup that feels nourishing without being heavy. This is a one-pot vegan soup
There’s something wildly satisfying about a pot of caramel turning into that glossy, amber liquid gold… and yes, you can absolutely make it without dairy. This homemade vegan caramel sauce is smooth, buttery, and exactly the kind of thing that makes you want to drizzle “just a bit more” on basically everything. If caramel sauce
Trust me when I say these are the softest, fluffiest, most delicious vegan blueberry muffins you will ever taste in your life! The best vegan blueberry muffins This is the only blueberry muffin recipe I must admit is better than my own. My parents had been telling me for years that their neighbor makes the
