Protein Coffee Recipes (Iced & Hot Options)

Learn to make caramel flavored iced and hot coffee recipes that include and added protein boost
Tips and tricks on how to mix protein powders into your drinks without clumping or curdling
Discover the types of protein that can be easily added into drinks, meals, or desserts

A perfect way to include some extra protein into your diet is by adding a powdered supplement to coffee. It’s an easy and popular way to enhance that morning cup of coffee, making it even healthier and tastier without hijacking your taste buds.

Adding a scoop or two of protein into something that most people already consume at least once a day is convenient, appealing, and delicious. It also allows people to continue to enjoy their morning routines without protein consumption feeling like a chore or a task.

Bulletproof Collagen Peptides are a great source of protein and come in several deliciously creamy flavors that make added protein something you can really look forward to.

What Can You Add to Your Coffee for Protein?

Three of the most popular types of protein additives are whey protein, pea protein, and collagen protein. Each type has several health benefits and can be used to target specific health needs and goals.

Whey Protein

Derived from milk during the cheese-making process
Three different types: Concentrate (contains some lactose and fat), Isolate (lower in carbs and fat, but higher protein), Hydrolysate (already broken down, meaning they can be absorbed into the body faster, but can be bitter)
Dairy-based, may cause digestive issues for some
Most effective for muscle building and repair
Is a complete protein, meaning it contains all nine essential amino acids that the human body cannot produce on its own

Hydrolyzed Collagen (Collagen Peptides)

Derived from the bones, skin, and connective tissues of animals (bovine, marine, chicken)
Rich in specific amino acids like glycine, proline, and hydroxyproline, which gives collagen its strength and flexibility and is great for skin, hair, nails, and joint health.
Not a complete protein due to the lack of tryptophan
Primarily supports connective tissues rather than muscle building

Pea Protein

Derived from yellow peas
Plant-based alternative and great for those with dairy or soy allergies
Not considered a complete protein due to insufficient amounts of methionine
Tends to have an “earthy” taste

What is the Best Method to Mix Protein Powder with Coffee?

Some protein powders are heat-sensitive, so avoid adding them directly to boiling liquids. Adding protein powders to liquid that is still scalding hot can cause clumping, curdling, and even damage to the amino acids, so it’s best to wait until the liquid cools down slightly. Add the powder gradually to avoid curdling and thoroughly stir until it is completely dissolved before adding more.

Some protein powders are more sensitive than others, so if you’ve tried the above tips and are still left with a clumpy, curdled drink, you can always add the powder to a cold liquid first before mixing it into your hot coffee. Thoroughly mix the powder into cold water or milk first, then slowly pour that into your hot beverage for an easy fix.

Sometimes, clumping can occur when adding powders to a cold beverage as well. Consider shaking vigorously in a protein shaker bottle or even using a blender to get a smoother, creamier finish.

Protein powders are very versatile and are designed to make it easy to include into cooking, baking, and drinks. Below are recipe options for both iced coffee and hot coffee lovers, which can be easily modified by swapping out different flavors of collagen peptides and your favorite grass-fed whey protein so you’ll never get bored.

Hot Protein Coffee Recipe

Print Recipe

Salted Caramel Oat Milk Protein Latte

This cozy Salted Caramel Oat Milk Protein Latte blends strong coffee, collagen, ghee, caramel syrup and steamed oat milk for a creamy, functional treat with a hint of sea salt.

Delicious & Easy Protein Coffee Recipes (Iced & Hot Options) You Can Make at Home

Brew Bulletproof French Kick extra strong to mimic an espresso roast flavor.
Add the brewed coffee, grass-fed ghee, caramel syrup, a pinch of salt, and 2 scoops of collagen peptides to a blender and blend until smooth
Transfer to a mug or glass.
Steam the oat milk by heating it in a pan or microwave and slightly whip it with a hand frother.
Slowly pour the steamed oat milk into the coffee.
Top with flakey sea salt or an extra drizzle of caramel syrup and enjoy!

Servings: 8 oz
Calories: 334
Fat: 20 g
Protein: 20 g
Fiber: 10 g
Carbohydrates: 19 g
Net Carbs: 9 g

Iced Protein Coffee Recipe