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Healthy Blueberry Yogurt Muffins
Recipes

Healthy Blueberry Yogurt Muffins

2017-06-05 11:17:46WP_Comment Object ( [comment_ID] => 114091 [comment_post_ID] => 18761 [comment_author] => Alexis deZayas [comment_author_email] => [email protected] [comment_author_url] => http://alexisdezayas.wordpress.com [comment_author_IP] => 72.211.105.33 [comment_date] => 2017-06-05 06:17:46 [comment_date_gmt] => 2017-06-05 11:17:46 [comment_content] => Yum! These look so good! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/537.36 (KHTML,

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Are Creatine Supplements Safe? | Healthy Home Economist
Getting Started

Are Creatine Supplements Safe? | Healthy Home Economist

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania. She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living

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homemade magnesium oil in a glass spray bottle
Getting Started

Homemade Magnesium Oil | Healthy Home Economist

Table of Contents[Hide][Show] Easy to mix magnesium oil spray to use topically for enjoyment of the transdermal effects of magnesium for pennies per spray. Transdermal magnesium is a great way to enjoy the benefits of this anti-inflammatory, calming nutrient. While my favorite topical is this recipe for homemade magnesium lotion, I’ve also received several requests

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The Best Healthy Zucchini Bread
Recipes

The Best Healthy Zucchini Bread

2018-04-25 13:03:16WP_Comment Object ( [comment_ID] => 180075 [comment_post_ID] => 23084 [comment_author] => Jessica [comment_author_email] => [email protected] [comment_author_url] => http://www.asimplifiedlifeblog.com [comment_author_IP] => 47.38.251.82 [comment_date] => 2018-04-25 08:03:16 [comment_date_gmt] => 2018-04-25 13:03:16 [comment_content] => Ahh LOVE zucchini bread! This looks so delicious! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_4)

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Healthy Chocolate Zucchini Cake (gluten free!)
Recipes

Healthy Chocolate Zucchini Cake (gluten free!)

2021-08-06 15:39:31WP_Comment Object ( [comment_ID] => 342933 [comment_post_ID] => 60352 [comment_author] => Stephanie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 72.223.52.70 [comment_date] => 2021-08-06 10:39:31 [comment_date_gmt] => 2021-08-06 15:39:31 [comment_content] => Hi Monique, I love so many of your recipes. I understand you strive to provide all natural and healthy recipes, but there are so

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homemade magnesium lotion in glass jar
Getting Started

Homemade Magnesium Lotion | Healthy Home Economist

Table of Contents[Hide][Show] An easy-to-make magnesium lotion that contains an easily absorbed, transdermal emulsion of magnesium in a skin-nourishing base of certified organic oils to soothe and hydrate without leaving skin feeling waxy or greasy. Transdermal magnesium is an effective way to get more of this crucial mineral into the body, which most people are

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garlic parmesan broiled oysters on the half shell in baking pan
Getting Started

Garlic Parmesan Broiled Oysters | Healthy Home Economist

Table of Contents[Hide][Show] How to prepare broiled oysters on the half shell with garlic butter and parmesan cheese for the ultimate fast and nutritious dinner or appetizer! My husband and I enjoyed a recent summer getaway to Amelia Island, Florida. A yummy highlight of the trip was a meal at the Salty Pelican, where we

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15 Best Healthy + Easy Salmon Recipes
Meal Plans

15 Best Healthy + Easy Salmon Recipes

15 Best Healthy + Easy Salmon Recipes This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.AcceptReject Read More Privacy & Cookies Policy

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How to Eat Healthy While Traveling - Ideas for Meals
Recipes

How to Eat Healthy While Traveling – Ideas for Meals

Let’s be real – eating healthy while travelling is a big deal. You’re always on the move, your schedule is, to say the least, full, and a lot of the time, the food around you just isn’t something your body would appreciate.  Sometimes you’ll be stuck at the airport with nothing but snacks in your

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homemade, healthy pet treats in a stainless steel bowl
Gut Health

Homemade Pet Treats | Healthy Home Economist

How to make budget-friendly, grain-free treats for your pets at home with a few simple, whole food ingredients. Pet treats are a must to spoil your furry friends, but one glance at the label of these products at the store reveals a toxic cocktail of ingredients and synthetic vitamins. Fortunately, it is very easy and

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