Bone Broth Powders: Do They Work?
Bone broth powders promise a nutrient-rich sip without the simmering wait. But do they deliver the same collagen and minerals as traditional broth? Let’s unravel the facts behind this convenient wellness trend.
Supplements
Ingredients & Shopping
Are Those Dragon’s Den Diet Pills Real? (2026 Guide) – The Keto Collective
Keto scams are everywhere right now. From fake Dragons Den endorsements to AI deepfake celebrity videos, scammers are getting worryingly sophisticated at separating people from their money. Every week at The Keto Collective, we hear from people who’ve been caught out by dodgy “keto” products. Most are from the older generation who struggle to tell
Ingredients & Shopping
What Diet Is Best For Diabetes?
Diabetes is a growing health concern in the UK, with millions affected and numbers rising every day. Type 2 diabetes, in particular, is strongly linked to excess weight and lifestyle factors (such as stress, sleep, and sedentarism), making it a preventable disease and one that, if it develops, can be brought into remission in many
Ingredients & Shopping
Effective IVF Weight Loss Diet Tips
Unlock the potential of your fertility journey with an effective IVF weight loss diet tailored for better outcomes. Understanding the Link Between Weight and Fertility Weight plays a significant role in fertility, impacting both natural conception and the success rates of IVF treatments. Excess weight, particularly around the abdomen, can lead to hormone imbalance, irregular
Ingredients & Shopping
A Meal Replacement Diet Plan Can Aid Weight Loss
Understanding the Benefits of Meal Replacement Diet Plans Meal replacement diet plans offer a structured approach to achieving healthy long-term weight loss. These plans involve substituting one or more daily meals with nutritionally balanced meal replacements, such as shakes, bars, or soups. This method provides a controlled calorie intake while ensuring the diet includes all
Ingredients & Shopping
Diet for Fertility and Weight Loss: A Holistic Approach
Explore the holistic approach to achieving weight loss and boosting fertility through a balanced diet, tailored for both men and women. Understanding the Connection: Weight Loss for Fertility Weight loss and fertility are intrinsically linked. Achieving a healthy weight can significantly improve reproductive health in both men and women. Excess weight can disrupt hormone balance,
Ingredients & Shopping
Weight Loss and Keto Diet Strategies
Discover how combining weight loss strategies and the ketogenic diet can help you naturally reduce cholesterol levels and achieve healthy long-term weight loss. Understanding Cholesterol and Its Impact on Health Cholesterol is a fatty substance found in your blood. While your body needs cholesterol to build healthy cells, having high levels can increase your risk
Ingredients & Shopping
Ketogenic Diet Plan After Summer
Summer is a season of sunshine, social gatherings, and well-deserved breaks. From barbecues and beachside ice creams to late evenings with drinks and dining out, many of us loosen our routines and enjoy the moment. While these indulgences create wonderful memories, they often leave us returning to daily life carrying a little more weight—and a
Getting Started
How to Stay Motivated on a New Diet
Starting a new diet can feel like a steep climb, but staying motivated is key. Set small goals, celebrate progress, and embrace the journey. Remember, every healthy choice is a step toward a better you.
Getting Started
Tracking Your Progress on a New Diet
Tracking your progress on a new diet turns abstract goals into clear milestones. Whether through journals, apps, or photos, it reveals patterns, celebrates wins, and keeps motivation alive on your journey to healthier habits.