At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
In this homemade vegan lemon pudding cake, fluffy lemon cake sits atop a hidden layer of lemon pudding on the bottom! Easy vegan lemon pudding cake If you are new to the concept of self saucing pudding cakes, are you ever in for a treat. At a glance, it looks like your average lemon cake.
This refreshing strawberry gazpacho recipe blends ripe strawberries with fresh tomatoes, cucumbers, and red peppers for a fancy cold soup that’s packed with flavor! Why you’ll love this strawberry gazpacho No oven or cooking required. The entire recipe takes under 10 minutes to make! Bursting with crisp garden vegetables, each spoonful tastes like summer in
This healthy lemon protein cheesecake recipe is bursting with tangy lemon flavor and loaded with protein! Why you’ll love this lemon protein cheesecake Smooth, creamy texture. Tastes just like classic New York style cheesecake, yet high protein at the same time! No cashews or tofu required, and the recipe can be gluten free, sugar free,
These pistachio chocolate chip cookies are soft, chewy, nutty and sweet, with delicious pistachio flavor loaded into every bite! Why you’ll love these pistachio chocolate chip cookies Classic homemade chocolate chip oatmeal cookie texture. Crispy edges, chewy centers, gooey chocolate chips and salted pistachios sprinkled throughout the cookies. Unlike other pistachio cookie recipes, this one
These frosted dark chocolate vegan Halloween cupcakes are so cute and delicious, it’s spooky! Easy vegan Halloween cupcakes at home Want to be the most popular guest at your upcoming Halloween party? Bring a batch of egg free, dairy free cupcakes disguised as monsters, pumpkins, ghosts, spiders, and chocolate cookie bats. The cupcakes are simple
Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC’s 5 O’clock News. Her favorite food is chocolate, and she believes in eating dessert every single day. Learn more about Katie
This pumpkin protein cookie dough recipe is a comforting healthy snack for Fall, with cinnamon, vanilla, and pumpkin pie spice! High protein pumpkin cookie dough If you love pumpkin and chocolate chip cookie dough, this recipe has your name written all over it. Plus, a half cup serving provides over 20 grams of protein! You
These breakfast sweet potatoes are such an easy and nutritious morning meal idea, with tons of customization options for toppings! Super healthy breakfast sweet potatoes If you want a wholesome and cozy alternative to cereal or oatmeal, try sweet potatoes for breakfast instead of dinner. Each serving is packed with fiber, calcium, iron, and protein
This rich and chocolatey pumpkin Nutella recipe is great for spreading on toast, bananas, pancakes, or eating with a spoon! Why you’ll love this pumpkin Nutella Silky smooth texture + dark chocolate flavor. Healthier than store bought chocolate spreads, with fewer calories. You need just 2-3 ingredients! No bake and quick to whip up in
This cinnamon roll baked oatmeal recipe is a sweet, gooey, fluffy and ultra delicious healthy breakfast that tastes like dessert! Healthy cinnamon roll baked oats I blame Ikea. It is impossible to walk out of that store not craving cinnamon rolls. The aroma of their freshly baked rolls permeates the entire warehouse, as if they’ve
