yogurt

Recipes

Healthy Blueberry Yogurt Muffins

2017-06-05 11:17:46WP_Comment Object ( [comment_ID] => 114091 [comment_post_ID] => 18761 [comment_author] => Alexis deZayas [comment_author_email] => [email protected] [comment_author_url] => http://alexisdezayas.wordpress.com [comment_author_IP] => 72.211.105.33 [comment_date] => 2017-06-05 06:17:46 [comment_date_gmt] => 2017-06-05 11:17:46 [comment_content] => Yum! These look so good! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_11_6) AppleWebKit/537.36 (KHTML,

Read More
Ingredients & Shopping

Shopping Guide for Fermented Foods

Discover the vibrant world of fermented foods with our shopping guide. From tangy kimchi to creamy kefir, learn how to choose quality products that boost flavor and gut health, making every bite a probiotic delight.

Read More
Ingredients & Shopping

No Churn Keto Frozen Coconut Yogurt

Follow us 148.4k I couldn’t even settle on a name for this one—somewhere between froyo, sherbet, and granita—but the vibe is simple: easy frozen keto treat. Blend it in minutes and freeze for a creamy, frosty scoop, or stop early and pour it into a glass for a refreshing summer drink. No churn, no gadgets.

Read More
Tips & Lifestyle

3-Ingredient Keto Yogurt Cake Recipe

Last updated on July 29, 2025 You don’t always need a counter full of ingredients to make something delicious. Sometimes, only the simplest ingredients are enough. And, my today’s 3-Ingredient Keto Yogurt Cake is the perfect example of this. Whether you are craving something slightly sweet and soft or want a lighter dessert without derailing

Read More
Gut Health

Top Fermented Foods for Gut Health

Fermented foods are gut-friendly powerhouses, teeming with probiotics that nurture your digestive ecosystem. From tangy kimchi to creamy yogurt, these natural delights boost digestion and overall wellness.

Read More