At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Instant Pot Vegetable Beef Soup – The Real Food Dietitians This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.AcceptReject Read More Privacy & Cookies Policy
Vegetable Oatmeal Variations Try masala oats with vegetables, or use a variety of cooked leftover veggies on your oatmeal. Great options include bell peppers, roasted red peppers, cauliflower, cabbage, asparagus, green peas, green chilies, chickpeas (chana), spinach, and herbs like curry leaves. You can also add savory sauces such as chili sauce for extra flavor. Do not
Last updated on September 23, 2025 During Navratri, homes are not only filled with prayers, colors, and positive vibes, but also the tempting aroma of festive food. However, for those who are fasting while adhering to their Keto diet, like me, mealtime can feel a little tricky. But don’t worry, to solve your fasting meal
Whenever I’m craving a veggie-forward meal that delivers big on flavor, this Chickpea Vegetable Traybake comes to the rescue! The beauty of this sheet pan dinner lies in its simplicity – seasonal vegetables and protein-rich chickpeas roast together with warming spices until everything develops those delicious caramelized edges. Plus, the spice blend of cumin, paprika,
