At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Embarking on a weight loss journey before surgery can significantly enhance your surgical outcomes and overall health. Discover the most effective treatments and methods to shed pounds safely and effectively. The Importance of Pre-Surgery Weight Loss Pre-surgery weight loss is crucial for several reasons. It can reduce the risk of surgical complications, improve recovery times,
Surgery can be lifesaving, but it carries known risks. While the surgical team will always do their utmost to reduce these risks, there are some things we can do ourselves to improve outcomes, if we have time to prepare. This blog looks at the benefits of losing excess weight before surgery. How Does Excess Body
