At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Sugar-Free Bailey’s Irish Cream Liqueur. 0.7g carbs. 5 minutes. Just mix and it’s ready. Never mind the sugar-loaded original. This keto version tastes exactly the same but without any nasties and without the carbs. All you need to do is gather the ingredients and you’ll be able to enjoy it in no time at all.
Sugar-Free Keto Lemon Yoghurt Mousse. 3.5g carbs. Even if you have ‘no room’ for dessert after a hearty meal, you won’t be able to resist this one. It’s light, citrusy, and refreshing. Ideal after that “I’ve eaten way too much” feeling that a Christmas dinner inevitably brings. No cooking required. Just whip and and go.
Keto Sugar-Free Lemon Muffins are refreshingly zesty and deliciously moist. 0.7g carbs. Light, fluffy, and extra lemony, these easy lemon muffins deliver a punchy citrus hit thanks to a simple glaze made with lemon juice and sweetener. They puff up beautifully, with only minimal deflation once out of the oven. The recipe makes 6 full-size
Monk fruit sweetener is quickly becoming a top pick for people who want the sweet taste without the sugar. It comes from a small green fruit called monk fruit or Luo Han Guo, grown in the mountains of China. This little fruit holds a big surprise. It is 100 to 250 times sweeter than sugar,
