How Stress Affects Your Gut
Stress and your gut share an intricate dance. When life’s pressures rise, your digestive system reacts—sometimes with discomfort, bloating, or imbalance—revealing how deeply emotions influence your tummy’s wellbeing.
At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Stress and your gut share an intricate dance. When life’s pressures rise, your digestive system reacts—sometimes with discomfort, bloating, or imbalance—revealing how deeply emotions influence your tummy’s wellbeing.