At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
This healthy oatmeal smoothie recipe is high protein, high fiber, and super quick to prepare for an almost instant breakfast or post workout snack! What makes this the best oatmeal smoothie? No banana required. Unlike many similar oatmeal smoothie recipes, this one can be made without bananas, so it won’t taste like banana. Delicious creamy
My Orange Julius Smoothie copycat is a creamy, frothy treat with just three simple ingredients plus ice. It’s got that nostalgic orange and vanilla flavor, like a creamsicle in a glass, but without being too sweet. I make mine with Maïzly cornmilk, which keeps it dairy free, vegan, and gluten free. It’s also packed with
Is cucumber good for weight loss? Yes, I would say cucumber is a great food to include in the diet if you’re looking for weight loss. It is a low-calorie, high-volume food, providing about 20 calories and 2.9 grams net carbs per 1.5 cups. If you are a volume eater, cucumber can help fill you
This easy watermelon smoothie recipe is sweet, frosty, hydrating, and so delicious! Healthy watermelon smoothie Looking for the perfect way to cool off in the summer heat? In just a few seconds, you can whip up your own thick and slushy homemade watermelon smoothies, with just 2 ingredients! This recipe was a summer staple during
Anyone else obsessed with a classic berry smoothie?! Today, I’m re-sharing one of my favorite easy smoothie recipes that’s delicious no matter what the season. Freeze your favorite summer berries, or grab a bag of your favorite frozen berry blend, plus a few other nutritional ingredients, and blend it all up for a creamy smoothie
2019-07-08 19:10:11WP_Comment Object ( [comment_ID] => 224778 [comment_post_ID] => 33404 [comment_author] => Kelli at Hungry Hobby [comment_author_email] => [email protected] [comment_author_url] => https://www.hungryhobby.net [comment_author_IP] => 24.27.93.243 [comment_date] => 2019-07-08 14:10:11 [comment_date_gmt] => 2019-07-08 19:10:11 [comment_content] => Green smoothies are a favorite in our house! My husband drinks one every day it seems like! Peaches are delicious
2021-04-23 14:11:27WP_Comment Object ( [comment_ID] => 310645 [comment_post_ID] => 53193 [comment_author] => Jalesa [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 68.12.227.145 [comment_date] => 2021-04-23 09:11:27 [comment_date_gmt] => 2021-04-23 14:11:27 [comment_content] => Holy crap 😍 can’t wait to try this. So ready for smoothie season. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU
2021-01-08 15:39:03WP_Comment Object ( [comment_ID] => 286790 [comment_post_ID] => 47952 [comment_author] => Paula [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 98.253.160.122 [comment_date] => 2021-01-08 09:39:03 [comment_date_gmt] => 2021-01-08 15:39:03 [comment_content] => It’s like you read my mind when I replenished my tart cherry supply yesterday from the cherry pie recipe. This smoothie is absolutely delicious
I’m here to bring you an amazing, nutritious, fresh smoothie recipe for you on this beautiful Monday to help you jump-start a wonderful week! This gorgeous smoothie recipe was part of our AK Smoothie Series last summer and I had to share it again because we filled that week with some of my favorite smoothies
What is McDonald’s Strawberry Banana Smoothie made of? The ingredients in McDonalds Strawberry Banana Smoothie are: strawberry banana fruit base, ice, and lowfat smoothie yogurt. It sounds pretty healthy, but you’re getting 39 grams of sugar and only 2 grams protein in a small smoothie.
