At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Home » Breakfast Recipes » Vanilla Overnight Oats Published: Jan 26, 2026 by Tammy Overhoff ]]> Make breakfast for the week in about 5 minutes with this Vanilla Overnight Oats recipe. It’s creamy, simple, and made with everyday ingredients – rolled oats, almond milk, vanilla yogurt, chia seeds, and real vanilla extract. This healthy vanilla
Home » Breakfast Recipes » Strawberry Banana Overnight Oats Published: Nov 15, 2025 by Tammy Overhoff Many of you are always looking for an easy, budget‑friendly breakfast that you can make ahead, that tastes great, and that will keep you full until lunch. This Strawberry Banana Overnight Oats recipe checks all of those boxes. Filled with
Home » Breakfast Recipes » Overnight Oats with Dates Published: Nov 13, 2025 by Tammy Overhoff These Overnight Oats with Dates are naturally sweetened with caramel-like Medjool dates and packed with fiber, healthy fats, and whole grains. It’s an easy make-ahead meal prep breakfast – just prep 3–4 jars on Monday for a week of
Home » Oatmeal Recipes » Overnight Oats with PB2 Published: Nov 2, 2025 by Tammy Overhoff This Overnight Oats with PB2 recipe is a quick, 5-minute meal prep breakfast that peanut butter lovers will adore. It’s gluten-free, vegan, high in protein and fiber, and gives you all the flavor of peanut butter with fewer calories
