At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
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Easy recipe for homemade chocolate syrup that has rich chocolate-y flavor with no caffeine. Safe for kids! My recent post Sarah’s Favorite Things 2025 generated comments from readers regarding why I don’t use chocolate syrup but my husband does. The reason is that I am very sensitive to caffeine, so I rarely eat anything chocolate
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Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania. She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living
