At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania. She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living
What if your daily meals came almost entirely from trees, vines, and bushes? You can really live out your Tarzan fantasy with this one — no vine-swinging required. On a fruitarian diet plan, raw fruit makes up the bulk of your plate at mealtime. Some people may also add a handful of nuts, seeds, or
