At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Homemade whole grain dijon mustard recipe lightly cultured for enzymatic and probiotic value that lasts for months in the refrigerator. I’ve been buying fermented whole grain dijon mustard for several years from a local artisan. His method ferments the mustard seeds using koji, a non-dairy starter in Japanese cuisine that involves the microbe Aspergillus oryzae.
Grilled Tarragon Mustard Chicken has that French Tarragon flavor I love; let the chicken marinate all day for more flavor! And Chicken with tarragon is a classic French combination and the perfect way to use fresh Tarragon if you have it in your herb garden. PIN Grilled Tarragon Mustard Chicken to try it later! Grilled
