At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Learn to make Kodiak Cakes blueberry muffins without protein powder! These Kodiak blueberry muffins are packed with tons of blueberries and have a bright lemon flavor. You’ll love how easily you can sneak extra protein into work lunches, kid’s lunches, and post-workout snacks with these. Aside from having lower sugar and higher protein than a
Leftovers Kodiak protein banana muffins will keep for 3-4 days in the refrigerator. Wrap them in plastic wrap and store in an airtight container to prevent drying out. These muffins also freeze well. Wrap each muffin individually in plastic wrap, then place them in a freezer bag with the air pressed out. Thaw in the refrigerator for 1 to 2 days before enjoying.
Trust me when I say these are the softest, fluffiest, most delicious vegan blueberry muffins you will ever taste in your life! The best vegan blueberry muffins This is the only blueberry muffin recipe I must admit is better than my own. My parents had been telling me for years that their neighbor makes the
Easy Cornbread Muffins This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.AcceptReject Read More Privacy & Cookies Policy
Does anyone else ever just get a craving for a really good cranberry orange treat? It’s one of those flavor combinations that are a match made in heaven. I know how much you all love these outrageously good orange muffins, so I decided to give them a holiday twist by adding fresh cranberries and a
PUBLISHED November 28, 2025· MODIFIED November 26, 2025 · by the author listed in the recipe card 1216 words. · About 7 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· Leave a Comment If you’re looking for a meal-prep friendly breakfast that’s
These pumpkin protein muffins are a healthy breakfast or snack option, packed with nutrition and spiced Fall flavor! Why you’ll love these pumpkin protein muffins Soft, fluffy texture and delicious bakery taste. For under 200 calories total, you get over 35 grams of protein! Super easy to customize for different flavors. Try adding dried cranberries,
Keto Sugar-Free Lemon Muffins are refreshingly zesty and deliciously moist. 0.7g carbs. Light, fluffy, and extra lemony, these easy lemon muffins deliver a punchy citrus hit thanks to a simple glaze made with lemon juice and sweetener. They puff up beautifully, with only minimal deflation once out of the oven. The recipe makes 6 full-size
I shared my Homemade Slow Cooker Applesauce on the blog last week, and I’ve LOVED seeing you all make it in your own homes! Unless your kiddos are eating it all day every day (I mean, why not?), you might be wondering what else you can do with your homemade applesauce. As always, I got you!
2019-11-19 16:43:05WP_Comment Object ( [comment_ID] => 232199 [comment_post_ID] => 37746 [comment_author] => Kelly [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 4.14.244.2 [comment_date] => 2019-11-19 10:43:05 [comment_date_gmt] => 2019-11-19 16:43:05 [comment_content] => Perfect timing! I am making the Butternut Squash and Brussels Sprouts Caesar Salad this week and have a ton of leftover squash. Def gonna
