Gut Health During Pregnancy
Nurturing gut health during pregnancy is key to both mother and baby’s well-being. A balanced diet rich in fiber and probiotics supports digestion, boosts immunity, and fosters a healthy start for new life.
Gut Health
Gut Health
Probiotics vs Prebiotics: What’s the Difference?
Probiotics and prebiotics are often paired but play unique roles: probiotics are live beneficial bacteria, while prebiotics are their nourishing fuel. Together, they support a healthy gut in harmony.