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Healthy Chocolate Chip Zucchini Muffins (gluten free!)
Recipes

Healthy Chocolate Chip Zucchini Muffins (gluten free!)

2020-08-08 14:12:32WP_Comment Object ( [comment_ID] => 258930 [comment_post_ID] => 44866 [comment_author] => Franci [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:194:837f:afa0:7d3b:bf2e:9e9e:ab43 [comment_date] => 2020-08-08 09:12:32 [comment_date_gmt] => 2020-08-08 14:12:32 [comment_content] => Hi! I have a question- if I don’t have oat flour, should I sub with more almond flour or AP flour? Thank you! I’m

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Easy Healthy Peanut Butter Fudge Recipe
Recipes

Healthy Peanut Butter Fudge Recipe

This smooth, sweet, salty, secretly healthy peanut butter fudge melts in your mouth! Healthy peanut butter fudge recipe Did you know it’s possible to make the most delicious homemade fudge with no butter, no heavy cream, and no high fructose corn syrup required? Only five plant based healthy ingredients, and it tastes just like traditional

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probiotic strawberry ice cream in white bowl
Getting Started

Homemade Strawberry Ice Cream | Healthy Home Economist

Table of Contents[Hide][Show] How to make strawberry ice cream with lightly cultured strawberries and zero added sugar for a healthy, probiotic treat. Makes great milkshakes too! I promised that I would post a healthy dessert to make with my cultured strawberries recipe from a few months ago! This recipe is so easy if you took

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Vegan Chocolate Blizzard
Recipes

Healthy Chocolate Brownie Blizzard – Chocolate Covered Katie

This thick, fudgy, secretly healthy Dairy Queen copycat chocolate brownie blizzard recipe is a brownie lover’s dream come true! Homemade chocolate brownie blizzard Growing up, I used to absolutely love Dairy Queen chocolate blizzards. Rich brownie batter and fudgy brownie bites are blended into a creamy chocolate soft serve so deliciously thick. it stays in

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spicy stuffed bell peppers in baking pan
Ingredients & Shopping

Spicy Stuffed Bell Peppers | Healthy Home Economist

Mildly spicy recipe for stuffed bell peppers that is a quick and easy dinner that will please the whole family! Our local farm has a bonanza of peppers this summer, from hot to mild and sweet…with every flavor in between! With peppers being one of the few vegetables that thrive during hot, buggy Florida summers,

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Air Fryer Frozen Tilapia
Recipes

Healthy Fish Recipes That Don’t Leave You Hungry

Fish has been a game-changer in my weight loss journey. Packed with high-quality protein and low in calories, it helps keep me full and satisfied, making it easier to stay in a calorie deficit—the key to shedding pounds. Plus, fish is nutrient-dense and fits perfectly into the current recommendation to eat two servings of seafood

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Building a Healthy "1000 Days" Microbiome (predicts lifelong or chronic diease)
Getting Started

Building a Healthy “1000 Days” Microbiome (predicts lifelong or chronic diease)

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania. She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living

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