At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
The monsoon season in here and it brings much-needed relief to people from unbearable heat, but it also comes with several challenges when hair care is concerned. The sudden increase in humidity, endless dampness, and unpredictable rain can lead to frizz, dandruff, hair loss, and even scalp infections. Therefore, it is essential to provide your
Curly hair comes in many forms, from slightly curly hair and soft waves to tight coils. Whether you have light curly hair or thick ringlets, knowing your curl type is key to proper care and styling. This guide explores the different types of curly hair using a curly hair chart, explains the meaning of curly
Thinning hair got you worried? Well, if that’s the case, you have landed in the right place! Whether it’s due to stress, poor nutrition, or hair damage, many people face the struggle of limp, lifeless strands and are stuck with one question: how to get thicker hair naturally with no chemical-infused ingredients and products. This
Amla, also known as the “Indian Gooseberry”, is a highly beneficial fruit for the hair. This sour fruit has been used widely to strengthen their hair and improve its appearance for centuries. Amla holds high levels of Vitamin C which is known to fight scalp infections, nourish hair follicles, and boosts hair growth. In this
