Signs of an Unhealthy Gut
An unhealthy gut often whispers before it shouts—bloating, fatigue, and sudden mood swings can signal distress beneath the surface. Listen closely; your digestive system’s subtle cues reveal more than you might think.
At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
An unhealthy gut often whispers before it shouts—bloating, fatigue, and sudden mood swings can signal distress beneath the surface. Listen closely; your digestive system’s subtle cues reveal more than you might think.