Grain-Free

Ingredients & Shopping

Stocking a GAPS-Friendly Pantry

Stocking a GAPS-friendly pantry means embracing nutrient-dense essentials like bone broth, fermented veggies, and coconut oil. These staples nurture gut health, fueling wellness from the inside out with every bite.

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Recipes

GAPS Diet Holiday Recipes

Celebrate the season with GAPS Diet Holiday Recipes that nourish and delight. From savory roasted veggies to creamy bone broth soups, these dishes bring warmth and healing to your festive table.

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