diet therapy

GAPS Diet

Healing Benefits of the GAPS Diet

The GAPS diet offers a mindful path to healing, focusing on gut restoration through nutrient-rich, easily digestible foods. By nurturing the digestive system, it supports overall wellness and mental clarity.

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GAPS Recipes

Healing My Child’s Gut with the GAPS Diet

Healing My Child’s Gut with the GAPS Diet opened a new chapter of wellness. Through nourishing foods and patience, the journey paved a path to digestive harmony and renewed vitality. Small steps, profound change.

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