At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Before we begin this post, I want to start off by saying everything I’ve learned throughout my pregnancies so far has been from all of YOU, my doula, midwife and amazing resources like Evidence Based Birth. And of course, through my own experience. I originally published this post before I had my first baby and
PUBLISHED September 20, 2025· MODIFIED September 19, 2025 · by the author listed in the recipe card 211 words. · About 2 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· Leave a Comment Fall is here, which means it’s time to pull
