At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
Huel on keto… sounds like it could work, doesn’t it? Complete nutrition. Convenient. Your mate at work swears by it. Sadly, ost Huel products are loaded with carbs that’ll boot you out of ketosis before you’ve finished shaking the bottle. The good news? Understanding exactly why Huel doesn’t work for keto means you can stop
These keto snowball cookies are soft, buttery, extra delicious, and so easy to make at home! Why you’ll love these keto snowball cookies Their classic shortbread texture MELTS in your mouth. Sugar free, gluten free, grain free, and vegan, with close to zero net carbs per cookie! The recipe calls for just 6 ingredients and
These sugar free keto chocolate muffins are moist, rich, fudgy, and decadently chocolatey! Keto chocolate muffins (1 gram net carbs) Easy to make Dairy free + gluten free Healthy breakfast or snack Just 7 ingredients If you love chocolate but want to be healthy, absolutely give this recipe a try. With a soft texture and
Tracking macros on keto transforms your diet into a precise art. Focus on high fats, moderate protein, and low carbs—use apps or journals to balance your intake and fuel your body efficiently.
