At FitKeto, we believe that true wellness begins in the gut. Whether you're exploring the Keto Diet for weight management or the GAPS Diet for healing and recovery, our mission is to support you with credible information, delicious recipes, and real-life success stories.
2 Ingredient Japanese Cheesecake Recipe – How to make the super easy viral creamy no bake cheesecake dessert with only two ingredients – with the video. 2 Ingredient Japanese Cheesecake I’ve been seeing this 2 ingredient Japanese Cheesecake going viral on social media these past few weeks, it looks almost too good to be true
5 Ingredient Chicken Soup Recipe – how to make an easy simple homemade dinner meal with healthy ingredients – with the quick video tutorial. 5 Ingredient Chicken Soup This 5 ingredient chicken soup makes an easy, hearty meal that the whole family will enjoy. Best of all, you can adapt the simple recipe to your
Cheesy Broccoli Casserole Recipe – How to make an easy 4 ingredient broccoli cheese casserole as a comforting meal or side dish – with the video tutorial. Cheesy Broccoli Casserole This cheesy broccoli casserole recipe has only 4 simple ingredients and makes a hearty, comforting dish that the whole family will enjoy. As you’ll see,
Chocolate Raspberry Cupcakes Recipe – How to make delicious, easy and sweet dark chocolate cupcake dessert with raspberries – with the video tutorial. Chocolate Raspberry Cupcakes These chocolate raspberry cupcakes come together really easily and make a delicious dessert that will wow a crowd at a special occasion or Festive Christmas Gathering, or impress a
Orange Loaf Cake Recipe – how to make an easy and moist homemade cake with only 5 ingredients – with the video tutorial. Orange Loaf Cake Recipe This orange loaf cake recipe is full of fresh orange juice and orange zest, giving it plenty of flavour, moist citrusy goodness and a sugar, crunchy orange infused
Halloween Bark Recipe – How to make a fun dessert treat with chocolate for the spooky season – with a video tutorial. Halloween Bark Recipe This Halloween Bark Recipe makes a super easy, fun chocolate treat that you can make during the spooky season to take along to parties or gift to friends. You can
Homemade White Hot Chocolate Recipe – how to make the best easy creamy DIY warming 3 ingredient white chocolate dessert drink inspired by Starbucks – with the video tutorial. Homemade White Hot Chocolate This easy homemade white hot chocolate makes the perfect, warming drink that’s created by combining together rich heavy cream, milk and of
It’s easy to think about goals at the beginning of the year. It’s that fresh start season, “new year, new you” and all that jazz. Everyone’s talking about resolutions, so you do too. And then promptly forget about them, come February or March. By the time summer hits, all those good intentions have been long
You’re doing everything “right”—eating less, moving more, cutting calories—but that stubborn scale refuses to budge. You spend your whole day thinking about food but trying not to eat it. It used to be so easy. You’d cut back for a few days and be right back in your skinny jeans. Are you ready to lose
Ruth Soukup: If you’ve ever felt like your body is falling apart for no reason and no doctor seems to know why this is one episode, you can’t miss. Because what if the real problem isn’t you? It’s your environment. Things like hidden mold, heavy metals, or even parasites could be silently wrecking your health
