If you’re looking to spice up your meal prep or just want healthier, flavorful options to add to your rotation, these creative and easy-to-make recipes with zucchini have got you covered.
From low-carb dinners and high-protein breakfasts to quick air fryer fixes and unique flavor combinations, there’s something here for every craving—without straying from your health goals.
Keto Zucchini Boats with Chorizo
Image Credit: Summer Yule
These low-carb zucchini boats are stuffed with spicy chorizo and melty cheese, making for a satisfying keto-friendly dinner. They’re easy to customize and perfect for meal prep or a weeknight dinner that doesn’t skimp on flavor.
Get the recipe: Keto Zucchini Boats with Chorizo
Chocolate Zucchini Oats
Image Credit: Summer Yule
Sneak some veggies into your breakfast with these rich, fudgy chocolate oats featuring shredded zucchini. It’s a nutrient-packed, fiber-rich way to satisfy your chocolate cravings first thing in the morning.
Get the recipe: Chocolate Zucchini Oats
Low Calorie Lasagna Recipe for Weight Loss
Image Credit: Summer Yule
This lighter lasagna swaps traditional pasta for zucchini without compromising on taste. It’s layered with lean protein, a flavorful tomato sauce, and just enough cheese to keep things comforting and satisfying.
Get the recipe: Low Calorie Lasagna Recipe for Weight Loss
Air Fryer Frozen Vegetables
Image Credit: Summer Yule
Turn basic frozen veggies into crispy, flavorful sides with almost no effort using the air fryer. Seasoned to your liking, they’re a quick and healthy addition to any meal in under 15 minutes.
Get the recipe: Air Fryer Frozen Vegetables
Baked Protein Oatmeal with Meat
Image Credit: Summer Yule
This hearty baked oatmeal mixes savory and sweet by adding ground meat for a protein boost. It’s an unconventional but balanced breakfast perfect for those who want more staying power in their morning meal.
Get the recipe: Baked Protein Oatmeal with Meat
Fat Flush Soup
Image Credit: Summer Yule
Designed to support weight loss, this soup is loaded with fiber, hydrating fluids, and lean protein. It’s a warming, low-calorie option that helps keep you full and energized.
Get the recipe: Fat Flush Soup
Air Fryer Oatmeal
Image Credit: Summer Yule
Crispy on the outside and soft in the middle, air fryer oatmeal is a fun twist on your usual breakfast bowl. Add in your favorite fruits or protein powders to customize your perfect grab-and-go bake.
Get the recipe: Air Fryer Oatmeal
Salad Supreme Pasta Salad
Image Credit: Summer Yule
Tossed with the iconic McCormick Salad Supreme seasoning, this pasta salad is a bold, zesty side dish for picnics or potlucks. It’s colorful, easy to throw together, and always a crowd-pleaser.
Get the recipe: Salad Supreme Pasta Salad
Cod En Papillote
Image Credit: Summer Yule
This elegant dish steams cod with veggies and herbs in parchment paper, locking in moisture and flavor without added fats. It’s a clean, no-mess way to enjoy a light and nourishing dinner.
Get the recipe: Cod En Papillote
Air Fryer Turkey Burgers
Image Credit: Summer Yule
Juicy and flavorful, these turkey burgers come together quickly in the air fryer for a high-protein, low-fat meal. Serve them on lettuce wraps or a whole grain bun for a balanced, satisfying bite.
Get the recipe: Air Fryer Turkey Burgers
Hello! I’m Summer, a registered dietitian and home chef who loves to cook, eat, and create recipes for you! Every recipe on this site has been tested by me to help ensure your success in the kitchen. All eaters are welcome here 🙂
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